By Lainey Novacek Posted March 10, 2023 Based on research from Nationwide Children’s hospital, the average high school student goes to sleep on weekdays at 11:00 p.m. and wakes up
Tag: sleep
Teens do better when school starts later
By Julianna Gonzalez Posted March 6, 2018 School needs to start later because teens lack sleep which is not healthy. It is recommended to get 8.5 to 9.5 hours of
Is sleep deprivation really worth good grades?
By Maclyn Crnkovich Posted January 13, 2015 Coming from a high school student, sleep deprivation and anxiety is a real thing. I know adults may say that our lives are