By Jessie Schirrick Posted February 19, 2014 Ever heard of the Paleo? Sounds like a new dance craze, right? It’s actually a diet, and it could be the secret formula
Tag: diet
Open Your Eyes: Fitness
By Taylor LaTray Posted October 3, 2012 Having good health or physical condition, especially as a child, is important to your general well-being. The importance of an individual’s fitness is emphasized
Americans need to break the fast-food habit
By Amy Balagna Posted February 18, 2009 There is no doubt that obesity among Americans is on the rise. Nearly two-thirds of Americans are now considered overweight according to CBS